[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ebiotop.cz\/bacily-se-vam-budou-vyhybat-obloukem\/#Article","mainEntityOfPage":"https:\/\/www.ebiotop.cz\/bacily-se-vam-budou-vyhybat-obloukem\/","headline":"Bacily se v\u00e1m budou vyh\u00fdbat obloukem","name":"Bacily se v\u00e1m budou vyh\u00fdbat obloukem","description":"Jednozna\u010dn\u011b definovat pojem zdrav\u00ed je pom\u011brn\u011b slo\u017eit\u00e9. V r\u016fzn\u00fdch odborn\u00fdch knih\u00e1ch se do\u010dteme, \u017ee zdrav\u00ed je definov\u00e1no nap\u0159\u00edklad jako absence…","datePublished":"2020-01-23","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.ebiotop.cz\/author\/#Person","name":"","url":"https:\/\/www.ebiotop.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ebiotop.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ebiotop.cz\/wp-content\/uploads\/img_a369607_w2457_t1581765340.png","url":"https:\/\/www.ebiotop.cz\/wp-content\/uploads\/img_a369607_w2457_t1581765340.png","height":0,"width":0},"url":"https:\/\/www.ebiotop.cz\/bacily-se-vam-budou-vyhybat-obloukem\/","about":["Zdrav\u00ed"],"wordCount":523,"articleBody":"Jednozna\u010dn\u011b definovat pojem zdrav\u00ed je pom\u011brn\u011b slo\u017eit\u00e9. V r\u016fzn\u00fdch odborn\u00fdch knih\u00e1ch se do\u010dteme, \u017ee zdrav\u00ed je definov\u00e1no nap\u0159\u00edklad jako absence nemoc\u00ed, co\u017e je trefn\u00e1, ale velmi stroh\u00e1 definice. Dle sv\u011btov\u00e9 zdravotnick\u00e9 organizace je zdrav\u00ed definov\u00e1no jako stav, kdy jsme nejen bez nemoc\u00ed a jejich p\u0159\u00edznak\u016f, ale tak\u00e9 jsme v celkov\u00e9 soci\u00e1ln\u00ed, fyzick\u00e9 a psychick\u00e9 pohod\u011b. Tuto definici spl\u0148uje p\u0159itom pouze 10 – 15% lid\u00ed. Pokud jsou lid\u00e9 zdrav\u00ed, tedy bez p\u0159\u00edznak\u016f nemoc\u00ed, p\u0159esto si jako zdrav\u00ed nep\u0159ipadaj\u00ed, jeliko\u017e maj\u00ed r\u016fzn\u00e1 tr\u00e1pen\u00ed (nap\u0159. zrovna p\u0159i\u0161li o pr\u00e1ci, \u0159e\u0161\u00ed rozvod, maj\u00ed finan\u010dn\u00ed probl\u00e9my apod.).N\u011bkte\u0159\u00ed z n\u00e1s si zdrav\u00ed ani nev\u00e1\u017e\u00ed, tak jak by m\u011bli. Zbyte\u010dn\u011b se sv\u00fdm zdrav\u00edm hazarduj\u00ed a neuv\u011bdomuj\u00ed si n\u00e1sledky sv\u00fdch nezodpov\u011bdn\u00fdch \u010din\u016f. Pokud se nec\u00edt\u00edme dob\u0159e, bol\u00ed n\u00e1s hlava, jsme nachlazen\u00ed a c\u00edt\u00edme se slab\u00ed, m\u011bli bychom si naordinovat minim\u00e1ln\u011b jeden den odpo\u010dinku a celkov\u00e9ho klidu. V pr\u00e1ci se omluv\u00edte, vezm\u011bte si dovolenou nebo vyu\u017eijte sick day, kter\u00fd dnes v\u011bt\u0161ina zam\u011bstnavatel\u016f umo\u017e\u0148uje. Ur\u010dit\u011b i kolegov\u00e9 v pr\u00e1ci budou rad\u0161i, kdy\u017e z\u016fstanete doma, ne\u017e abyste je ohro\u017eovali sv\u00fdmi bacily.\tCo nevid\u011bt propukne v \u010cesk\u00e9 republice ch\u0159ipkov\u00e1 epidemie, poj\u010fme pro sebe ud\u011blat maximum, aby se n\u00e1m ve\u0161ker\u00e9 bacily, kter\u00e9 kolem n\u00e1s prolet\u00ed, vyhnuly obloukem. \tV prvn\u00ed \u0159ad\u011b je nezbytn\u011b nutn\u00e9, si po ka\u017ed\u00e9m p\u0159\u00edchodu dom\u016f (nejen doma, ale i v pr\u00e1ci, ve \u0161kole atd.) um\u00fdt pe\u010dliv\u011b ruce m\u00fddlem v tepl\u00e9 vod\u011b. Je mo\u017en\u00e9 pou\u017e\u00edt tak\u00e9 dezinfek\u010dn\u00ed gely s alkoholovou p\u0159\u00edsadou. \tD\u00e1le se ur\u010dit\u011b sna\u017ete nezdr\u017eovat v r\u016fzn\u00fdch hlou\u010dk\u00e1ch lid\u00ed, zejm\u00e9na v uzav\u0159en\u00fdch m\u00edstnostech (r\u016fzn\u00e9 \u010dek\u00e1rny, po\u0161ty, obchodn\u00ed centra, ve\u0159ejn\u00e1 doprava apod.) nikdy nev\u00edte, kdo z t\u011bchto lid\u00ed pat\u0159\u00ed k t\u011bm nezodpov\u011bdn\u00fdm a rozhodl se jako nemocn\u00fd bacilonosi\u010d vyj\u00edt ven. Nejen, \u017ee t\u00edmto nezodpov\u011bdn\u00fdm chov\u00e1n\u00edm ubli\u017euje s\u00e1m sob\u011b, ale tak\u00e9 kontaminuje sv\u00fdmi bacily i ostatn\u00ed zdrav\u00e9 jedince.\tMezi velmi d\u016fle\u017eit\u00fd bod v prevenci proti ch\u0159ipce a dal\u0161\u00edm nemocem rozhodn\u011b pat\u0159\u00ed zdrav\u00e1 \u017eivotospr\u00e1va, pohyb a psychick\u00e1 pohoda. Dopl\u0148ujte si pravideln\u011b do sv\u00e9ho j\u00eddeln\u00ed\u010dku ovoce a zeleninu, zkuste se za\u010d\u00edt sprchovat chladn\u011bj\u0161\u00ed vodou ne\u017e doposud (otu\u017eov\u00e1n\u00ed je d\u016fle\u017eit\u00e9), ud\u011blejte si proch\u00e1zku lesem nebo si jd\u011bte zab\u011bhat do parku a hlavn\u011b nezapome\u0148te na dostate\u010dn\u00fd a kvalitn\u00ed sp\u00e1nek, nejl\u00e9pe p\u0159i otev\u0159en\u00e9m okn\u011b. Pokud dodr\u017e\u00edte ve\u0161ker\u00e9 uveden\u00e9 body, uvid\u00edte, \u017ee budete zdrav\u011bj\u0161\u00ed ne\u017e d\u0159\u00edv, budete se c\u00edtit v dobr\u00e9 kondici, jak fyzick\u00e9, tak psychick\u00e9 a ve\u0161ker\u00e9 bacily a nemoci si na v\u00e1s jen tak snadno netroufnou.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bacily se v\u00e1m budou vyh\u00fdbat obloukem","item":"https:\/\/www.ebiotop.cz\/bacily-se-vam-budou-vyhybat-obloukem\/#breadcrumbitem"}]}]