[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ebiotop.cz\/jak-zlepsit-kvalitu-vlasoveho-porostu\/#Article","mainEntityOfPage":"https:\/\/www.ebiotop.cz\/jak-zlepsit-kvalitu-vlasoveho-porostu\/","headline":"Jak zlep\u0161it kvalitu vlasov\u00e9ho porostu?","name":"Jak zlep\u0161it kvalitu vlasov\u00e9ho porostu?","description":"Vlasy jsou prap\u016fvodn\u011b zp\u016fsobem, jak ochr\u00e1nit hlavu p\u0159ed n\u00edzk\u00fdmi teplotami nebo p\u0159\u00edli\u0161 siln\u00fdm slune\u010dn\u00edm z\u00e1\u0159en\u00edm, ale s plynut\u00edm v\u011bk\u016f se…","datePublished":"2019-03-31","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.ebiotop.cz\/author\/#Person","name":"","url":"https:\/\/www.ebiotop.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ebiotop.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ebiotop.cz\/wp-content\/uploads\/img_a345811_w2457_t1559304361.jpg","url":"https:\/\/www.ebiotop.cz\/wp-content\/uploads\/img_a345811_w2457_t1559304361.jpg","height":0,"width":0},"url":"https:\/\/www.ebiotop.cz\/jak-zlepsit-kvalitu-vlasoveho-porostu\/","wordCount":421,"articleBody":"Vlasy jsou prap\u016fvodn\u011b zp\u016fsobem, jak ochr\u00e1nit hlavu p\u0159ed n\u00edzk\u00fdmi teplotami nebo p\u0159\u00edli\u0161 siln\u00fdm slune\u010dn\u00edm z\u00e1\u0159en\u00edm, ale s plynut\u00edm v\u011bk\u016f se z nich stal i jak\u00fdsi p\u0159irozen\u00fd m\u00f3dn\u00ed dopln\u011bk. Proto je nenech\u00e1v\u00e1me r\u016fst jen tak, ale p\u0159etv\u00e1\u0159\u00edme je na r\u016fzn\u00e9 \u00fa\u010desy. \u00da\u010des v\u0161ak nen\u00ed to jedin\u00e9, co je u vlas\u016f na prvn\u00ed pohled patrn\u00e9. Snadno jde vid\u011bt i jejich kvalita, pota\u017emo nekvalita. Abyste pat\u0159ili do skupiny lid\u00ed, kte\u0159\u00ed maj\u00ed sp\u00ed\u0161e nekvalitn\u00ed porost, m\u011bli byste se o n\u011bj v\u00edce starat. Nen\u00ed to tak slo\u017eit\u00e9.\u2013\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rozhodn\u011b byste m\u011bli pou\u017e\u00edvat kvalitn\u00ed \u0161amp\u00f3ny, kter\u00e9 jsou sice dra\u017e\u0161\u00ed ne\u017e oby\u010dejn\u00e9, ale jejich koup\u011b se rozhodn\u011b vyplat\u00ed. \u0158ada z nich je nav\u00edc vytvo\u0159ena na p\u0159\u00edrodn\u00ed b\u00e1zi, tak\u017ee v sob\u011b neobsahuj\u00ed \u017e\u00e1dn\u00e9 \u0161kodliv\u00e9 chemick\u00e9 l\u00e1tky. Ty toti\u017e vlas\u016fm dvakr\u00e1t nesv\u011bd\u010d\u00ed.\u2013\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u00e1n\u016fm sta\u010d\u00ed b\u011b\u017en\u00fd h\u0159eben, ale d\u00e1my by m\u011bli krom n\u011bj m\u00edt v koupeln\u011b nebo na sv\u00e9m no\u010dn\u00edm stolku v\u017edy po ruce vlasov\u00fd kart\u00e1\u010d. A to nejen tak ledajak\u00fd, ale z p\u0159\u00edrodn\u00edch \u0161t\u011btin. D\u016fvod, pro\u010d investovat do tohoto dopl\u0148ku je jednoduch\u00fd \u2013 vlasy netrh\u00e1, nel\u00e1me ani jin\u00fdm zp\u016fsobem nedeformuje. Co\u017e je p\u0159esn\u011b to, co chcete.\u2013\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jste-li aktivn\u00ed, to znamen\u00e1, \u017ee se v pr\u00e1ci b\u011b\u017en\u011b zapot\u00edte, nebo chod\u00edte po ve\u010derech b\u011bhat, m\u011bli byste si m\u00fdt vlasy ka\u017ed\u00fd den, a nav\u00edc je posilovat kvalitn\u00edm kondicion\u00e9rem. Nen\u00ed snad nutn\u00e9 zmi\u0148ovat, \u017ee ide\u00e1ln\u011b takov\u00fdm, kter\u00fd je vyroben na p\u0159\u00edrodn\u00ed b\u00e1zi.\u2013\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 D\u016fle\u017eit\u00e9 je rovn\u011b\u017e \u010dasto p\u0159ij\u00edmat tekutiny. Dehydrovan\u00fd organismus znamen\u00e1 i dehydrovan\u00e9 vlasy, kter\u00e9 se pak vlivem nedostatku vody l\u00e1mou a zhor\u0161uje se rovn\u011b\u017e i jejich sytost. Pijte alespo\u0148 dva a\u017e t\u0159i litry vody denn\u011b. K\u00e1va, siln\u00fd \u010daj nebo dokonce alkohol nejsou vhodn\u00e9 n\u00e1poje, pokud chcete vypadat dob\u0159e.\u2013\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Omezte sma\u017een\u00e1 j\u00eddla na minimum. Tuk nen\u00ed dobr\u00fd nejen pro c\u00e9vy, ale tak\u00e9 nep\u0159\u00edzniv\u00fdm zp\u016fsobem ovliv\u0148uje vlasov\u00fd porost. Ide\u00e1ln\u00ed je m\u00edsto sma\u017een\u00fdch j\u00eddel za\u0159adit r\u016fzn\u00e9 druhy zeleniny. Paprika, \u0159edkvi\u010dka v sez\u00f3n\u011b nebo raj\u010data jsou pln\u00e9 \u017eivin a vitam\u00edn\u016f, kter\u00fdmi rozhodn\u011b nic nezkaz\u00edte.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak zlep\u0161it kvalitu vlasov\u00e9ho porostu?","item":"https:\/\/www.ebiotop.cz\/jak-zlepsit-kvalitu-vlasoveho-porostu\/#breadcrumbitem"}]}]