[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ebiotop.cz\/levna-jidla-ktera-vsak-chutnaji\/#Article","mainEntityOfPage":"https:\/\/www.ebiotop.cz\/levna-jidla-ktera-vsak-chutnaji\/","headline":"Levn\u00e1 j\u00eddla, kter\u00e1 v\u0161ak chutnaj\u00ed","name":"Levn\u00e1 j\u00eddla, kter\u00e1 v\u0161ak chutnaj\u00ed","description":"J\u00edst se mus\u00ed, to v\u00edme v\u0161ichni. Av\u0161ak s rostouc\u00edmi cenami u\u017e mnoh\u00fdm lidem po zaplacen\u00ed spl\u00e1tek, energi\u00ed, a dal\u0161\u00edch nutn\u00fdch…","datePublished":"2022-01-16","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.ebiotop.cz\/author\/#Person","name":"","url":"https:\/\/www.ebiotop.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ebiotop.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ebiotop.cz\/wp-content\/uploads\/zucchinis-1869941_640.jpg","url":"https:\/\/www.ebiotop.cz\/wp-content\/uploads\/zucchinis-1869941_640.jpg","height":0,"width":0},"url":"https:\/\/www.ebiotop.cz\/levna-jidla-ktera-vsak-chutnaji\/","about":["Finance"],"wordCount":494,"articleBody":"J\u00edst se mus\u00ed, to v\u00edme v\u0161ichni. Av\u0161ak s rostouc\u00edmi cenami u\u017e mnoh\u00fdm lidem po zaplacen\u00ed spl\u00e1tek, energi\u00ed, a dal\u0161\u00edch nutn\u00fdch v\u00fddaj\u016f, zkr\u00e1tka na j\u00eddlo moc nezb\u00fdv\u00e1. Co tedy va\u0159it, abyste se dob\u0159e najedli, a z\u00e1rove\u0148 nezruinovali v\u00e1\u0161 rodinn\u00fd rozpo\u010det?Cuketa na sto zp\u016fsob\u016fBl\u00ed\u017e\u00ed se l\u00e9to, a cuket bude brzy v\u0161ude dost. Kdy\u017e se popt\u00e1te, jist\u011b ve sv\u00e9m okol\u00ed se\u017eenete zahr\u00e1dk\u00e1\u0159e, kter\u00fd jich jako ka\u017ed\u00fd rok vyp\u011bstoval mnoho, a r\u00e1d v\u00e1m n\u011bjak\u00e9 prod\u00e1 za velmi n\u00edzkou cenu, nebo t\u0159eba daruje. Tato dobrota v\u0161ak m\u016f\u017ee tvo\u0159it z\u00e1klad plnohodnotn\u00e9ho ob\u011bda. Z nastrouhan\u00e9 cukety vytvo\u0159\u00edte b\u011bhem chv\u00edle chutn\u00e9 a v\u00fd\u017eivn\u00e9 karban\u00e1tky, m\u016f\u017eete ji zap\u00e9ct, nebo osma\u017eit na kole\u010dka. Cuketa je v\u00fdborn\u00e1 i pln\u011bn\u00e1. Jak na to?Karban\u00e1tky z cukety – ud\u011bl\u00e1te podobn\u011b, jako ty klasick\u00e9. Oloupanou, a nastrouhanou cuketu sm\u00edch\u00e1te s vejcem, moukou, a trochou such\u00fdch rohl\u00edk\u016f, \u010di strouhanky. P\u0159idejte l\u017e\u00edci ho\u0159\u010dice, s\u016fl, pep\u0159, sladkou \u010dervenou papriku, major\u00e1nku,\u00a0a osmahn\u011bte. Dobrou chu\u0165!Zape\u010den\u00e1 cuketa je velmi zdrav\u00fd, a jednoduch\u00fd pokrm. Oloupete cuketu, nakr\u00e1j\u00edte na tenk\u00e1 kole\u010dka, p\u0159id\u00e1te vejce, trochu s\u00fdru, plnotu\u010dnou smetanu, oregano, s\u016fl, pep\u0159. Sm\u00edchejte, a dejte zap\u00e9ct na 200\u00b0C.\u00a0Pln\u011bn\u00e1 cuketa je o n\u011bco slo\u017eit\u011bj\u0161\u00ed, av\u0161ak st\u00e1le ji zvl\u00e1dne i za\u010d\u00ednaj\u00edc\u00ed kucha\u0159. Oloupete cuketu, vydlabete, a vedle si p\u0159iprav\u00edte sm\u011bs. M\u016f\u017eete pou\u017e\u00edt nap\u0159\u00edklad vep\u0159ov\u00e9 mlet\u00e9 maso sm\u00edchan\u00e9 s vejcem, a ko\u0159en\u00edm, p\u0159idat tro\u0161ku nivy, m\u00e1sla, a strouhanky. Cuketu napln\u00edte, polo\u017e\u00edte na plech, a p\u0159et\u0159ete vejcem na\u0161lehan\u00fdm s ko\u0159en\u00edm. Po upe\u010den\u00edm m\u016f\u017eete j\u00edst s bramborem, nebo zeleninov\u00fdm sal\u00e1tem.Brambory, aneb levn\u00e9 j\u00eddlo, kter\u00e9 nasyt\u00edDal\u0161\u00edm levn\u011bj\u0161\u00edm pokrmem jsou brambory, kter\u00e9 lze rovn\u011b\u017e vyu\u017e\u00edt mnoha zp\u016fsoby. M\u016f\u017eete si p\u0159ipravit lahodn\u00e9 brambor\u00e1ky, v troub\u011b pak snadno ud\u011bl\u00e1te pe\u010den\u00e9 brambory s \u010desnekem, nebo je zape\u010dete spolu s cuketou. V\u00fdborn\u00fdm j\u00eddlem jsou pak brambory na kyselo s chlebem, nebo sma\u017een\u00e9 bramborov\u00e9 pl\u00e1tky.Raj\u010data sma\u017een\u00e1 s mozzarellouPokud se v\u00e1m poda\u0159\u00ed uko\u0159istit mozzarellu v akci, nev\u00e1hejte, a jd\u011bte do toho. Dom\u00e1c\u00ed raj\u010data nakr\u00e1j\u00edte na kole\u010dka, osmahnete na kapce olivov\u00e9ho oleje, spolu s oreganem, \u010desnekem, a tro\u0161kou soli, p\u0159id\u00e1te nakr\u00e1jenou mozzarellu, a m\u00edch\u00e1te, dokud v\u0161e nepust\u00ed \u0161\u0165\u00e1vu a mozzarella se nerozpust\u00ed. Tuhle dobrotu si pak vychutn\u00e1te s celozrnn\u00fdm pe\u010divem, nebo francouzskou bagetou.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Levn\u00e1 j\u00eddla, kter\u00e1 v\u0161ak chutnaj\u00ed","item":"https:\/\/www.ebiotop.cz\/levna-jidla-ktera-vsak-chutnaji\/#breadcrumbitem"}]}]